{"title":"Altar","description":null,"products":[{"product_id":"altar-nutrition-speed-dust","title":"Speed Dust","description":"\u003cp\u003eALTAR Speed Dust is a dual-source carbohydrate and electrolyte drink mix built specifically for endurance athletes who need sustained, gut-friendly fuel across long efforts. The formula combines maltodextrin and fructose — two carbohydrate sources that use different intestinal transporters, allowing higher total carbohydrate absorption per hour than single-source products. The result is 70g of carbohydrate per serving with no fat, no protein, and no unnecessary additives. Made in Ireland, formulated by ultra-endurance athletes.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual-source carbohydrate blend\u003c\/strong\u003e — maltodextrin and fructose use separate gut absorption pathways (SGLT1 and GLUT5), enabling higher carbohydrate uptake than glucose or maltodextrin alone — the approach underpinning modern high-carb endurance fuelling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e70g carbohydrate per serving\u003c\/strong\u003e — 75g serving delivers 70g of carbohydrate and 288kcal, hitting the upper range for hourly carbohydrate intake recommended for sessions over 90 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolyte-fortified\u003c\/strong\u003e — sodium included to support fluid absorption and replace sweat losses on long efforts in warm conditions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean label\u003c\/strong\u003e — no fillers, no protein, no fat. Every ingredient serves a function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree flavours\u003c\/strong\u003e — Raspberry Rush (light and vibrant with a clean, refreshing finish), Lemon Soda (crisp citrus kick), and Plain Jane (smooth, neutral, unflavoured).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApproximately 13 servings per 1kg bag\u003c\/strong\u003e — 75g serving mixed with 500ml water.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in Ireland\u003c\/strong\u003e — ALTAR was founded by ultra-endurance athlete Conor O'Keeffe, who developed the formula from his own training demands before launching it as a product.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Altar","offers":[{"title":"1 Kilogramme \/ Raspberry Rush","offer_id":53813579186515,"sku":"UASD002","price":36.95,"currency_code":"EUR","in_stock":true},{"title":"1 Kilogramme \/ Plain Jane","offer_id":53813579219283,"sku":"UASD003","price":36.95,"currency_code":"EUR","in_stock":true},{"title":"1 Kilogramme \/ Lemon Soda","offer_id":53813579252051,"sku":"UASD004","price":36.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/0259\/3584\/files\/ALTAR1kgBagsNEWRASP_RASPRearcopy.jpg?v=1779447512"},{"product_id":"altar-speed-dust-500ml-sports-bottle","title":"Speed Dust 500ml Sports Bottle","description":"\u003cp\u003eDesigned for athletes who push faster, farther and for longer, the Altar Nutrition 500ml Tacx Sports Bottle delivers reliable hydration in a compact, easy‑use format. Its soft‑squeeze construction ensures smooth water flow without effort, while the secure screw‑top lid prevents leaks during training or travel.\u003cbr\u003eThe ergonomic shape fits comfortably in the hand and slots neatly into standard bottle cages, making it ideal for cyclists, runners and gym sessions alike. The wide opening allows quick filling and effortless cleaning, keeping your bottle fresh between uses.\u003cbr\u003eFinished with bold Altar Nutrition branding, this bottle supports your performance mindset — a simple, dependable tool for fuelling every session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures and benefits\u003c\/strong\u003e\u003cbr\u003e• 500ml capacity — provides practical hydration volume for training sessions without adding bulk.\u003cbr\u003e• Soft‑squeeze body — allows smooth, controlled drinking even during high‑intensity movement.\u003cbr\u003e• Secure screw‑top lid — helps prevent leaks in bags, cages or during transport.\u003cbr\u003e• Wide opening — makes filling, adding supplements and cleaning fast and straightforward.\u003cbr\u003e• Ergonomic shape — fits comfortably in the hand and works with standard sports bottle cages.\u003cbr\u003e• Altar Nutrition branding — reinforces a performance‑driven identity for athletes who train with purpose.\u003c\/p\u003e","brand":"Altar","offers":[{"title":"Default","offer_id":54552285282643,"sku":"5392001020121","price":6.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/0259\/3584\/files\/0001_Altar-500ml-Speed-Dust-Shaker-Bottle.jpg?v=1787577593"}],"url":"https:\/\/www.greatoutdoors.ie\/collections\/altar.oembed","provider":"Great Outdoors","version":"1.0","type":"link"}