{"product_id":"altar-nutrition-speed-dust","title":"Speed Dust","description":"\u003cp\u003eALTAR Speed Dust is a dual-source carbohydrate and electrolyte drink mix built specifically for endurance athletes who need sustained, gut-friendly fuel across long efforts. The formula combines maltodextrin and fructose — two carbohydrate sources that use different intestinal transporters, allowing higher total carbohydrate absorption per hour than single-source products. The result is 70g of carbohydrate per serving with no fat, no protein, and no unnecessary additives. Made in Ireland, formulated by ultra-endurance athletes.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual-source carbohydrate blend\u003c\/strong\u003e — maltodextrin and fructose use separate gut absorption pathways (SGLT1 and GLUT5), enabling higher carbohydrate uptake than glucose or maltodextrin alone — the approach underpinning modern high-carb endurance fuelling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e70g carbohydrate per serving\u003c\/strong\u003e — 75g serving delivers 70g of carbohydrate and 288kcal, hitting the upper range for hourly carbohydrate intake recommended for sessions over 90 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolyte-fortified\u003c\/strong\u003e — sodium included to support fluid absorption and replace sweat losses on long efforts in warm conditions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean label\u003c\/strong\u003e — no fillers, no protein, no fat. Every ingredient serves a function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree flavours\u003c\/strong\u003e — Raspberry Rush (light and vibrant with a clean, refreshing finish), Lemon Soda (crisp citrus kick), and Plain Jane (smooth, neutral, unflavoured).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApproximately 13 servings per 1kg bag\u003c\/strong\u003e — 75g serving mixed with 500ml water.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in Ireland\u003c\/strong\u003e — ALTAR was founded by ultra-endurance athlete Conor O'Keeffe, who developed the formula from his own training demands before launching it as a product.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Altar","offers":[{"title":"1 Kilogramme \/ Raspberry Rush","offer_id":53813579186515,"sku":"UASD002","price":36.95,"currency_code":"EUR","in_stock":true},{"title":"1 Kilogramme \/ Plain Jane","offer_id":53813579219283,"sku":"UASD003","price":36.95,"currency_code":"EUR","in_stock":true},{"title":"1 Kilogramme \/ Lemon Soda","offer_id":53813579252051,"sku":"UASD004","price":36.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/0259\/3584\/files\/ALTAR1kgBagsNEWRASP_RASPRearcopy.jpg?v=1779447512","url":"https:\/\/www.greatoutdoors.ie\/products\/altar-nutrition-speed-dust","provider":"Great Outdoors ","version":"1.0","type":"link"}