Details
Meal Type: Organic lentil dal with millet
Ingredients: Millet* 36%, tomatoes* 16%, red lentils* 15%, coconut milk*, onion*, green lentils* 4%, olive oil*, salt, spices*, cumin*, curcuma*, ginger* (*organic)
Shelf Life: Up to 5 years (store tightly closed to protect from moisture)
Nutrition per 100 g: Energy 1757 kJ / 418 kcal; Fat 12 g (Sat 6.1 g); Carbohydrate 53 g (Sugars 4.6 g); Fibre 12 g; Protein 19 g; Salt 1.7 g
Nutrition per 97 g (small serving): Energy 1704 kJ / 406 kcal; Fat 12 g; Carbohydrate 51 g; Sugars 4.5 g; Fibre 12 g; Protein 18 g; Salt 1.6 g
Dietary Notes: Organic, clean label, gluten-free grain (millet), no additives, no preservatives
Preparation: Add hot water, stir, rest (see pouch for exact timings/volume)
Certification: Organic (as marked on packaging)
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