Recovery 50g - Cookies And Cream

Sale price€3.00
In stock (28 units), ready to be shipped
Why would you try one of these? TORQ Recovery Drink is a highly advanced post-exercise nutritional drink formulation that has been designed to Rehydrate, Refuel, Repair and Recharge your fatigued physiology after heavy exercise. TORQ Recovery Drink has been designed to work as part of the highly comprehensive and thorough TORQ Recovery System. This system considers the level of activity you are performing and recommends concepts and products from the TORQ range to suit your physical loading in a cumulative fashion.

TORQ Recovery Drink powder is mixed with water to form a very smooth luxurious shake – the fluid content addressing the first of the 4 R’s, ‘hydration’. Torq's unique matrix of Glucose Polymers, Fructose (Multiple-Transportable Carbohydrates) and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Along with their use of high quality Whey Proteins, their active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. D-Ribose in particular is unique to the TORQ brand and there is no other nutrient available on the market today that is capable of refreshing energy levels at the intra-cellular level. They consider TORQ recovery to be the most thorough and effective formulation of its kind on the market today – yet we flavour it NATURALLY and use no colours or artificial sweeteners. There is not a single ingredient within TORQ recovery’s formulation that isn’t derived from a natural source, or doesn’t naturally-occur within the human body.

TORQ recovery represents this 3:1 blend of Multiple Transportable Carbohydrates and high quality Whey Protein. Research suggests that consuming Multiple-Transportable Carbohydrates and Whey Protein at a 3:1 ratio together immediately after exercise will speed up glycogen synthesis. In other words, the multi-consumption of Whey Protein, Glucose-Derivatives and Fructose-Derivatives will help you to store carbohydrate more effectively than any other method. Research has also proven that Whey Protein is faster acting, more soluble and absorbed/synthesised more readily than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay.

Consuming TORQ Recovery within 15 minutes of exercise completion to take advantage of the ‘glycogen storage window of opportunity’ is also essential. This is called the ‘non-insulin phase’ of carbohydrate absorption.

The research is clear, fuelling with carbohydrate and ensuring that you consume a recovery drink immediately after exercise will not only boost performance and assist in the overall recovery process, but it will also support your immune system, leaving you less vulnerable to infection.

•3:1 Carbohydrate:Protein
•High Quality Whey Protein
•Multiple Transportable Carbohydrates
•Glutamine for Muscle/Immune Protection
•Ribose for Cellular Regeneration
•Part of the TORQ Recovery SystemTM
•Simply add to Water


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Torq Fitness emerged from a passion for endurance sports and a quest for nutritional excellence. Founded in 1999 by Matt Hart, a keen cyclist and sports scientist, Torq was born out of frustration with the limited, often sugar-laden sports nutrition options available at the time. Determined to create products that prioritized performance and health, Hart embarked on a mission to develop clean, natural formulations that would fuel athletes effectively without compromising on ingredients.

Torq's philosophy centers on the principles of uncompromising integrity, scientific rigor, and genuine care for its customers. Drawing on Hart's expertise in exercise physiology and sports nutrition, the company meticulously formulates its products using research-backed ingredients and innovative manufacturing techniques.

From humble beginnings in Hart's kitchen, Torq has grown into a respected name in the endurance sports community, offering a comprehensive range of energy gels, bars, drinks, and supplements designed to optimize athletic performance and recovery. With a commitment to transparency and sustainability, Torq continues to innovate, helping athletes achieve their goals while respecting the planet.

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